I think of all the questions I receive the most common one is;

“what is one thing I can do right now to get what I want?”

Of course, these questions come with an explanation of what
the person wants … greater abundance, a new relationship,
better health… and everything in between.

Since I get this question so often I thought I would share
with you the #1 method that will change you circumstances
and allow the things you want to come into your life – fast.

Find gratitude now!

Thats it.

Let me explain why this is so powerful…

Everything in the world is energy – you, me, your chair, your
computer, everything – and all energy is attracted to like energy.

Positive energy taps into the flow of abundance in the universe
and negative energy blocks the flow of abundance.

Each and every thought you have produces an emotion in your
body, some you feel strongly (joy, anger, love, etc) while others
are not that noticeable.

Emotions are what is communicating with the universe – either
tapping into the abundant flow or cutting it off.

The energy of the universe is exactly the same as the energy of
love, joy, appreciation, and gratitude.

These emotions connect directly with the universe and your
body becomes a magnet to pull abundance into your life.

So the best way to stay tapped into the flow of abundance is to
stay in the feeling of love, joy, and gratitude.

And that means FEELING it… feeling it deeply with everything
you have. Feeling it to the point where you are bursting and want
to dance and sing.

The best way to stay focused on these feelings is to find something
right now – in this moment – to appreciate. You can appreciate
the coffee you are drinking, the warmth of your home, the puppy
chewing your shoes – anything.

It doesn’t matter what is the cause of you feeling happy – as long
as you are FEELING it in each moment.

Most people try to find a way to feel happy about the things they
are wanting – but usually what happens is they are aware that
they don’t have the things they want which instantly creates a
‘lack’ emotion and matching energy.

This moment is the only real time and it is what is creating the
future. Your thoughts of the past are just a memory and your
thoughts of the future are just speculation.

So simply stay focused on what is happening around you right
now that causes you feel good.

So what do you do if something happens that causes you to feel
a negative emotion?

Continue reading “Dealing With Negative Emotions”

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